Natural pure pumpkin seed - 250 g

• Natural pure pumpkin seed - 250 g

Discover the natural goodness of our premium raw hulled pumpkin seeds, also known as pepitas. These flat, dark green, shell-free kernels offer a mild, subtly sweet, and nutty flavor with a satisfying tender bite, making them a versatile and healthy addition to any diet. Sourced from specific hulless pumpkin varieties, these pepitas are packed with essential vitamins, minerals, and antioxidants to support a vibrant lifestyle.

Key Nutritional Benefits
Pumpkin seeds are a genuine superfood, providing a wealth of health-promoting properties:

• Rich in Minerals: They are an excellent source of magnesium, zinc, iron, phosphorus, copper, and manganese, which are vital for bone health, immune function, and energy production.
• High in Protein & Fiber: An impressive source of plant-based protein and dietary fiber, these seeds help promote satiety, aid digestion, and support a healthy gut microbiome.
• Healthy Fats & Antioxidants: Loaded with heart-healthy unsaturated fats, including omega-3 and omega-6 fatty acids, along with powerful antioxidants like vitamin E and carotenoids, they help reduce inflammation and protect against chronic diseases.
• Supports Sleep & Mood: As a natural source of the amino acid L-tryptophan, which the body converts into serotonin and melatonin, pumpkin seeds can help improve sleep quality and uplift mood.