Premium Garden Cress Seeds (Hab Al-Rashad) - 100g

The Ultimate Superfood for Bone Density: Pure Garden Cress Seeds (100g) Protect your skeletal health with our premium 100g Garden Cress Seeds, traditionally known as Hab Al-Rashad. This small seed is a nutritional giant, specifically famous for its unmatched concentration of Vitamin K—containing an incredible 606mg per 100g.

Why Garden Cress is Essential for You:

• Superior Bone Strength: The high Vitamin K content acts as a biological "key," helping your body lock calcium into the bone matrix. This significantly reduces the risk of osteoporosis, fractures, and bone thinning.
• Joint & Cartilage Support: Regular, moderate consumption helps soothe joint discomfort and supports the overall structural integrity of your frame.
• Rich Nutritional Profile: Beyond Vitamin K, it is a natural source of minerals that boost immunity and energy levels.
• Versatile Usage: Easily enjoyed as a warm infusion. Simply boil the seeds and drink the decoction, or add them to soups and salads for a peppery nutritional kick.

Invest in your long-term mobility with the most trusted seed for bone health in traditional medicine.